Shanna Marie McLaughlin

Thursday, July 22, 2010

Cutting back on sugar that turns to fat will reduce your calorie intake and help you lose weight. You will also have more energy. That extra be used to motivate you to get moving more. Fewer calories with more exercise is going to result in losing as well as toning up your body. Losing weight is great, but you do not want loose, flappy skin hanging out of your bikini.